“Until it started to not be fun anymore.” “For a while, I was on cloud nine, kind of living in this blissful little space and having fun,” she continued. They were an escape from the stresses of daily life. Although she claimed she started to experience memory loss and struggled to focus at work, she said listening to the recordings every night tamped down her anxiety. I felt like this is what I was supposed to be doing. She began to dress in pink - a color she hadn’t considered wearing since childhood.Īs she made her way through the Bambi Sleep files with James, Ava felt empowered. She ditched her jeans and gothic look for sexier, more stereotypically feminine outfits. Ava said she developed a “valley girl” accent, even though she is from the East Coast. Though she was interested in mindfulness and meditation, she approached erotic hypnosis with low expectations - she didn’t believe it would work on her.īut the changes came on quickly and unexpectedly. She also hoped the files might offer anxiety relief and help her feel carefree. She thought the files could be an interesting way to explore her femininity and help her battle the dysphoria she felt about her body. When she first began listening to the Bambi Sleep files under the guidance of James, who coached her through the recordings during in-person meetups, Ava - who is nonbinary and uses she/they pronouns - was androgynous in appearance and was considering having her breasts removed. “The most frightening thing about these files is they aim to artificially create something akin to dissociative identity disorder,” an observer said in one of the countless Reddit posts dedicated to warning people away.īut Ava didn’t know any of that at the time. The Bambi Sleep files have generated an online community that has attracted more than 20,000 members on Reddit, although the wider erotic hypnosis community considers the recordings to be too powerful, even dangerous. Over time, as users listen to more of the files and go deeper into the world of Bambi, the recordings become more unsettling, painting a picture of a compliant sex object without “any ability to counteract her deep bimbo programming.” One section of the recordings describes Bambi becoming “a docile, unconscious dolly who accepts and forgets everything.” “Your worries, your thoughts, your doubts, your will, your memories.” In early recordings, the dialogue is tame: “All the parts of you that ever bothered you slowly flow away,” one says. Their messages are delivered by a series of high-pitched, stereotypically feminine voices made by text-to-voice generators. The files - which fall under the umbrella of erotic hypnosis, a form of sexual play in which people undergo hypnosis and enter trance states in the pursuit of sexual pleasure - are often set to soothing background noises like chattering crowds and ticking metronomes. Under the influence of the files, hypnosis subjects are meant to become obedient, feminine, dim-witted, sex-obsessed people who, most importantly, are supposedly unable to remember the content of the recordings outside of their listening sessions. The collection of hypnosis recordings are designed to instill a “Bambi” persona in the minds of their listeners. Made by an anonymous creator - whom no one has been able to identify as of yet - the Bambi Sleep files first appeared online in 2017. Our sources had not brought formal criminal charges against James at the time of publication and BuzzFeed News has chosen not to name him.) (BuzzFeed News is using pseudonyms to refer to the people in this story to protect their identities, due to their fears about potential retaliation and the nature of the traumatic events discussed in this article. When 31-year-old Ava was first introduced to the Bambi Sleep files in summer 2019 - under the guidance of someone we’re calling James, a self-described hypnotist whom she’d met through the website Seeking Arrangements - she thought it was going to be fun.
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